Ashwagandha is one of the oldest evergreen shrubs, known for its medicinal uses. It has dull green leaves and bell-shaped flowers which contain a berry-like fruit. In botanical terms, it goes by the name Withania somnifera, also known as Indian ginseng or poisonous gooseberry. The Ashwagandha plant belongs to the nightshade family. Buy this popular plant, which is a traditional ingredient in many supplements. 

Benefits of Ashwagandha Plant

Natural Stress Reliever :

Ashwagandha plant has a reputation for being a natural stress reliever. It can combat stress hormones, helping you to get rid of sleeplessness by calming the mind. 

Low Maintenance :

Ashwagandha plant is best even for beginners. It has some basic care requirements, which when fulfilled, you’ll have another thriving addition to your herb garden. 

Known for Medicinal Uses :

Ashwagandha has a history of being used as an important ingredient in Ayurvedic medicine. It is a very popular plant in India due to its many characteristics. 

Hair Care :

Ashwagandha is also a popular ingredient in hair care products. 

Care Tips For Ashwagandha Plant

Watering :

You should water the plant once when the topmost soil of the plant completely dries to the touch. Ashwagandha is a drought-resistant plant, and so, overwatering can be harmful for its growth. 

Sunlight :

Ashwagandha is considered a sun-loving plant. It requires a minimum of six hours of sunlight daily. However, the plant can also resist being in the semi-shaded area for some time. 

Soil Requirements :

Keep your Ashwagandha plant in a well-draining, fertile soil which is rich in organic matter. For soil mix, you can prepare a good mixture of cocopeat, garden soil, and vermicompost. 

Fertilization :

You can add fertilizers from 3 weeks to 2 months depending upon the growing stage. 

Pruning :

When you cut the dead flowers, stems, or leaves from the plant, it helps it grow effectively as all the focus of nutrients shifts to the healthy parts. 

Pests :

You can avoid little pests by spraying neem oil, which helps in avoiding them. 

Frequently Asked Questions about Ashwagandha Plant

1. What is Ashwagandha Plant?

Ashwagandha is a shrub which goes by the name Indian Ginseng. It is a common ingredient in many supplements and helps in providing strength to muscles in our body. Ashwagandha is a dull-leafed plant with bell-shaped flowers. It is perfect for both outdoor gardens and has minimum care requirements for proper growth.

2. What is the use of the Ashwagandha Plant?

Ashwagandha plant is useful in reducing stress and anxiety, supports healthy sleep. It is safe for most people in the short term.

3. How can we take/ consume the Ashwagandha plant?

Ashwagandha is often consumed in the form of powder or tablets for curing various diseases. Some of its advantages are enhancing muscular strength, and reducing stress and sleep-related issues.

4. What is the main use of the Ashwagandha Plant?  

Ashwagandha plant is used for curing inflammation, improving stress management, reducing blood sugar levels, etc.

5. Can Ashwagandha Plant prevent sleeplessness?

Yes, Ashwagandha is known to cure sleeplessness, by combating stress hormones in the body.

6. Are there side effects of the Ashwagandha Plant? 

While Ashwagandha is undoubtedly one of the best remedies for many diseases, its effect may vary from person to person. It is always important to consult a doctor or physician before taking it yourself.

7. What is the best online store for plant delivery? 

Urvann India is the best online store for plant delivery in India. You have over 5000 best quality plants to choose from and get them to your doorstep the next day. 

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